In this episode, I explore a few unusual workout ideas for hikers, who might be a bit bored with their usual workout routine.
Sometimes following the same old exercise routine can get a bit dull. That is bad enough in day to day life. But with most hikers training from home at the moment, this is even worse. Because the variety of exercise has suddenly been dramatically reduced. And it is not surprising if you are feeling a bit uninspired... In this situation, you might just need a new challenge. A new type of workout to mix things up. To get the enthusiasm back. And to keep your training moving forward. So today, I explore a few 'out of the box' training ideas, which can mix up a hikers training, while at the same time be incredibly effective to get them ready for the trail. You will learn;
Need some help getting
|
AuthorRowan is a personal trainer who specialises in training for hiking, trekkers and mountaineers for their bucket list adventures. Archives
April 2021
Categories
All
|
AboutSummit Strength is a personal training for hiking service created specifically to help hikers have the best chance of a safe, enjoyable and successful adventure.
|
Company |
Services |
|
© COPYRIGHT 2018. ALL RIGHTS RESERVED.
|
Website Design by My Personal Trainer Website
|