The Two Best Exercises For Downhill Hiking

As hikers, we all know downhill hiking can be tough. There is nothing quite like it to turn the legs into jelly, the toes into bruised messes and the knees into a genuine worry!

And when it comes to training for descents, a hiker needs to be smart. This article will share with you the two best exercises a hiker can do, to help their downhill hiking feel more comfortable.

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