trek preparation tipsFind out more about what it takes to reach the Summit
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 Goal setting for hiking, trekking and mountaineering goes a lot further then simply choosing which trail you want to complete...
If done right, goal setting can be an incredible tool to help improve focus, clarity and motivation... which are all incredibly important for long term success!
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AuthorRowan is a personal trainer who specialises in preparing everyday people for their bucket list adventures. Archives
June 2019
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AboutSummit Strength is a personal training service created specifically to help trekkers have the best chance of a safe, enjoyable and successful bucket list adventure.
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