Category: Case Studies

TFT215: Deb's Training Journey With Summit Strength

9/6/2021

In this episode, I interview long time Summiter Deb, and she shares some insights around her training journey with Summit Strength, and how she uses physical preparation to keep her ready for life's adventures.

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Training For Hiking With Summit Strength - Interview With Jodie

8/11/2021

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In this episode, I interview long time Summit Strength Jodie about her training through Summit Strength.
Inside, she shares some of the workouts, strategies and approaches she used to overcome a range of aches and pains and build her fitness for the trail.

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Overcoming Plantar Pain For Hiking - Interview With Stephen

8/4/2021

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In this episode, I interview Summit Strength client Stephen about how his training and preparation to overcome plantar pain leading into his hike to the Philmont Scout Range.

Inside he shares some of the tips and strategies he used to overcome his foot pain and get through the hike in comfort.

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Training To Section Hike The Appalachian Trail - Interview With Tisha

5/17/2021

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In this episode, I interview long time Summit Strength client Tisha, and we talk about your training, preparations and lessons learned from her plan to section hike the Appalachian Trail.

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Training for 100km Over 48 hours: How Glenn Prepared For The Hut 2 Hut

3/16/2021

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Learn how Glenn used the Online Summit Program to train and prepare for a grueling 100km challenge event. Discover the training he used, the challenges he overcame and how it all went on this incredibly strenuous and challenging event.

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Summit Strength is a personal training for hiking service created specifically to help hikers have the best chance of a safe, enjoyable and successful adventure.