Blog Archives

TFT146: A Big Thank You To My Listeners

12/29/2020

Today, I want to say a big thank you to all of my listens for being a part of the Summit Strength community, and allowing me to do something I truly love.

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TFT145: Think Big

12/22/2020

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In this episode, I share with you an incredibly powerful goal setting strategy, which can pay massive dividends over the long term.

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TFT144: Knowing Where To Put Your Focus

12/17/2020

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In this episode, I share with you a simple strategy to help give you some insight into where you should be focusing your training to best help you on the trail.

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TFT143: The Great Hiking Pole Debate

12/15/2020

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In this episode I give some insight into the great debate on hiking poles. Are they a 'must carry' on the trail? Or is relying on them compromising your muscle and joint health?

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TFT142: Please Be Proactive

12/10/2020

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In this episode I share with you one of the most significant tips to help your recovery, pain management and mental health, if you are on a pain prevention journey.

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Summit Strength is a personal training for hiking service created specifically to help hikers have the best chance of a safe, enjoyable and successful adventure.