TRAINING FOR HIKING TIPSFind out more about what it takes to reach the Summit
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This episode is specifically talking to those who are training for a significant trail adventure in the near future (and want to do it pain-free!)
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In this episode, I share a powerful strategy which you can apply to improve and upgrade your hiking training, no matter what your current situation is.
In this episode, I discuss a few simple strategies on how a hiker can avoid the dreaded post-trail blues.
In this episode, I explain how hikers, trekkers and mountaineers can get strong, without putting on any extra weight in muscle.
 There are millions of hikers in the world. And there are a million personal trainers. This article explains why you should consider working with a personal trainer who specialises in hikers.
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AuthorRowan is a personal trainer who specialises in training for hiking, trekkers and mountaineers for their bucket list adventures. Archives
June 2020
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AboutSummit Strength is a personal training for hiking service created specifically to help trekkers have the best chance of a safe, enjoyable and successful bucket list adventure.
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