trek preparation tipsFind out more about what it takes to reach the Summit
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 I was lucky enough to be a featured guest on The By Land Podcast. Hosted by Emory Wanger this podcast is all giving you tangible and actionable tips and tricks to take with you on your next hiking, backpacking, hunting, thru hiking or mountaineering adventure.
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 I was honored to be a guest on The Outdoors Station Podcast. The Uk’s longest running award winning podcast dedicated to the self powered traveler. Hosted by Bob, this podcast is all about sharing love, appreciation and education for the great outdoors.
 I had the pleasure of guesting on The Adventure Sports Podcast - hosted by Mason Gravley to discuss all things training for hiking and trekking.
 I had the pleasure of featuring as a guest on the Pursuit Of The Outdoors podcast, hosted by John Feeney from The Hiking Society.
 I had the pleasure of chatting with Carl and Derek on the Backpacking and Blisters Podcast. On this guest appearance we chat through strength training for hikers, injury prevention for the trail and all things physical preparation for adventure. |
AuthorRowan is a personal trainer who specialises in training hikers, trekkers and mountaineers for their bucket list adventures. Archives
August 2019
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AboutSummit Strength is a personal training service created specifically to help trekkers have the best chance of a safe, enjoyable and successful bucket list adventure.
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