Blog Archives

TFT1: The Trekkers Great Mistake

4/29/2019

In this episode I discuss something I have coined 'The Trekker's Great Mistake - which has gotten more then a few trekkers in trouble...

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The Training For Trekking Podcast

4/28/2019

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Welcome to The Training For Trekking Podcast! A brand new hiking podcast to help you train, prepare and conquer your trail adventures!

Inside this intro episode learn who this podcast is for, who I am and what it is all about!

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Want To Get Fit For Trekking? Don't Do These things!

4/28/2019

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If you are trying to Get Fit For Trekking it can sometimes be difficult to know exactly you should be doing. And there is SO much information out there, it can get incredibly confusing!

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Treadmill workouts for Trekking (No Running Required!)

4/21/2019

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Love them or hate them, treadmill workouts are often a big part of a hiker's or trekker's training. And while people can argue the fact that they "don't mimic real hiking", "change your gait" or "have no downhills" (which are all true) - for the pure sake of convenience they are here to stay.

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The Pursuit Of The Outdoors Podcast

4/17/2019

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I had the pleasure of featuring as a guest on the Pursuit Of The Outdoors podcast, hosted by John Feeney from The Hiking Society.

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Summit Strength is a personal training for hiking service created specifically to help hikers have the best chance of a safe, enjoyable and successful adventure.