Blog Posts

Training With Foot Pain (For Hikers)

12/15/2021

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One Minute Workouts For Hikers

12/14/2021

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Training With Summit Strength - Interview With Molly

12/13/2021

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In this episode, I interview a recent graduate of the 'Happy Plantar Program, Molly, and she talks about her experience training with Summit Strength.

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Training Over The Holidays (A Simple Strategy)

12/13/2021

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In this episode I share a simple strategy a hiker can use, to help maintain their training, and manage their stress, over a busy holiday period.

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Talking About Keto (For Hikers)

12/1/2021

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In this episode I dive into my thought on the ketogenic diet for hikers. And I share my opinions on its benefits and practicality in the world of hiking.

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About

Summit Strength is a personal training for hiking service created specifically to help hikers have the best chance of a safe, enjoyable and successful adventure.