Blog Posts

5 Clichés I Stand For

10/4/2021

In this episode, I explore five training clichés which I very much believe in as a coach, and why I believe they are so important for long term success.

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It Doesn't Matter How Much You Weigh

10/3/2021

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In this episode we explore my views on bodyweight and hiking. And I explain why I don't believe focusing on bodyweight is entirely necessary for hikers (and I also explore what you should be focusing on instead).

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The Holy Grail Of Endurance Training

9/29/2021

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In this episode, I explore the 'ultimate feeling' you should be chasing when you are trying to train muscular endurance to improve your hiking.

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Improving With Intent

9/27/2021

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In this episode, I explore one essential ingredient in your training and hiking, if you are REALLY looking to improve.

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Running As Training For Hiking And Backpacking

9/22/2021

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In this episode, we explore a few ideas around how a hiker or backpacker can use running as a part of their training for the trail.

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Summit Strength is a personal training for hiking service created specifically to help hikers have the best chance of a safe, enjoyable and successful adventure.