Summit Strength Blog

Running As Training For Hiking And Backpacking

9/22/2021

2 Essentials In Every Hiker's Training Program

9/20/2021

In this episode, I explore 2 things which I believe should be a part of every hikers training program - ESPECIALLY if you are trying to overcome pain or discomfort on the trail.

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How Long Are Your Warm Ups?

9/15/2021

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In this episode we dive into warm ups, and I talk through why I think a short, sharp and efficient warm up is the way to go for your training.

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Is Swimming Good Training For HIking?

9/8/2021

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In this episode, I explore the effectiveness of swimming as part of a hiker's training and fitness, and share a few ideas about how to incorporate it into a training program.

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TFT215: Deb's Training Journey With Summit Strength

9/6/2021

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In this episode, I interview long time Summiter Deb, and she shares some insights around her training journey with Summit Strength, and how she uses physical preparation to keep her ready for life's adventures.

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Summit Strength is a personal training for hiking service created specifically to help hikers have the best chance of a safe, enjoyable and successful adventure.