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TFT132: An Important Strategy For Hikers In Pain

11/12/2020

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In this episode, I discuss an incredibly important pain management strategy for any hiker who struggles with long term pain in the feet, knees or back (or anywhere else for that matter!)


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    Rowan is a personal trainer who specialises in training for hiking, trekkers and mountaineers for their bucket list adventures.

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Summit Strength is a personal training for hiking service created specifically to help hikers have the best chance of a safe, enjoyable and successful adventure. 
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