Listen to Kerri's story as she trained for the Pacific Crest Trail thru-hike, juggled her preparations with a crazy schedule and overcame several injuries before she started hiking.
How To Train For A Thru-Hike
Ever wondered what it is like inside the Online Summit Program?
Have you ever been curious about how we fit training for hiking around a super busy life?
Or how we go about overcoming knee pain while hiking?
Well, you can hear it first hand from online client Kerri, who has done a fantastic testimonial video about her experiences with the Online Summit Program, as she trained for the Pacific Crest Trail thru-hike.
Now for anyone who hasn't heard of it before, The Pacific Crest Trail is a massive thru-hike in the United States which spans from Mexico to Canada. It covers a total distance of 4265 kilometres (2650 miles) so it is definitely not for the faint hearted!
Inside she shares a few great insights about the process, talks about the change it has made to her body and answers the big questions:
Would she recommend the Online Summit Program to other aspiring hikers?
To listen to her story, you can check out the video here:
Rowan is a personal trainer who specialises in training for hiking, trekkers and mountaineers for their bucket list adventures.
Summit Strength is a personal training for hiking service created specifically to help hikers have the best chance of a safe, enjoyable and successful adventure.