​STEP 1. ANSWER THE QUESTIONS BELOW!

    Answer the questions below to the best of your knowledge to help me create a plan that truly suits your needs while prepares you to your adventure.

Step 2.  Fill Out The Forms

There are a few forms which I will need you to fill out before we can begin out training (waivers and such) please follow the link below to complete them online.

Step 3.  Complete The Ready To Trek Assessment

This assessment essential to allow me to identify any weaknesses, limitations or restrictions that may affect your training and hiking moving forward. This is an important step to ensure all the upcoming programming is tailored 100% to your needs.

To find all the details, please follow the link below:

Step 4. Join The Facebook Group

While this program does not come with unlimited support, if you do have any questions or need any advice throughout the process, you are more than welcome to post them in the Training For Hiking And Trekking Facebook Group and I will do my best to answer them.

Step 5. Sit Back And Relax

Once I have received your answers to the questionnaire and you have filled out the waivers, I will get started on the first draft of your program. It will usually take me about 24-48 hours to put together something great. Once this is completed, you will receive an email with the download link for the Training App. From there you can have a look through the programming and we can get started! 

Frequently Asked Questions

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Q: When do I get my program?
A: You will receive your program 24-48 hours after you complete the questionnaire and fill out the forms.  

Q: How do I contact you?
A: For our once a month touch point, or if you have an issue with the App, you can contact me through my email at rowan@summitstrength.com.au. Alternatively, if you have any general training questions or queries throughout the process, you can reach out on the Facebook Group. 

Q: Can I change my program once I receive it?
A: If there is anything too easy/too difficult or painful in the program, you have the first week of each programming phase to let me know so I can adjust. 

Q: What if I need extra help?
A: If you realise you need extra help with your training, whether it is additional support, flexibility, accountability or education, you have the option to upgrading to the Online Summit Program anytime.