So you have a trek planned. But you also work a 60 hour week. And have a family to look after. And have a social life. And want to find somewhere in there to relax and unwind…

How are you expected to spend hours every day walking?

One issue with traditional trek preparation programs is that they are the furthest thing away from 'time efficient' as is possible.  And they want you to commit hours and hours of your week to training…

And while it is true, in order to BEST prepare for a trek - you need to get some serious training hours under your belt…
  
But what if that is not possible?

Well that is what the Time Strapped Trekker Bundle is for!
 
Inside this guide you will find a list of simple, effective and time efficient workouts which I have used with a number of my trekkers in the past. Put them into action and you will give yourself a fighting chance of preparing for your trek, in the shortest time possible!

​Frequently Asked Questions


Who is this training program for?
These workouts are designed for a hiker or trekker who is preparing for a significant adventure, but is incredibly short of time. The workouts included will take a maximum of 30 minutes so even the busiest person can squeeze them in somewhere. 

​Why do I need to fill out the information requested?
We will always keep your personal information safe. We ask for your information in exchange for a valuable resource in order to improve your experience by personalising the information we send to you. We may send information to you that we think may be of interest to you by email or other means. You can read more about our privacy policy here.

​Is this really free?
Absolutely. Just sharing some free knowledge to help you on your adventures. Keep us in mind next time you have any questions on your trekking preparation!