If you would like to conquer one of the most legendary trails on earth...and do it even if you've never trekked before, are completely unfit or don't have a clue about trekking... then this letter will show you how.My name is Rowan Smith, and I am a personal trainer who specialises is preparing everyday people to accomplish extraordinary things.
I have been working with hikers, trekkers and mountaineers for a few years now. When I first started training this population, I had all types of amateur adventurers coming to me, determined to finally conquer their bucket list goals. But time and time again, I kept on seeing the same issues...
And seeing this over and over again, I decided something had to change. So I took a different approach then what was the 'norm' in the trekking industry...I started applying the principles of Sport Science and Strength and Conditioning which I had cut my teeth with for years, into the very specific demands of trekking.
I began to treat my clients like athletes, rather than someone who 'just had to walk all day'. And I took the time to deal with the root causes of their aches, pains and injuries - rather than simply throwing another band-aid solution their way. And do you know what happened? I began to see some amazing results! Not only were my trekkers feeling more confident and more capable on the trail; but time and time again I heard that they were leading the pack! And since then I had sent trekkers all around the world, from Nepal to Tanzania, Russia to New Zealand - all with a 100% success rate! But then I had a realisation... The people I was working with were the ones who had already taken the plunge and booked their adventure.... Who already had the initiative to seek out a trainer who specialised in trek preparation... And more often than not, they already had a friend or two to trek with... So I thought to myself... What about everyone else who was sick of groundhog day, staring at their computer screen and dreaming of adventure?
Who were fed up with the monotony of their everyday lives and were yearning for a serious challenge...
Who were seeing the chances of completing their bucket list goals slipping away, year after year, simply because they didn't know how to take that first step... Well that is why I created the Summit Strength Kokoda Adventure. The single most comprehensive trekking service, that will take absolutely anyone (no matter how inexperienced or unfit) and train, educate and lead them to conquer the adventure of a lifetime.Now I will be entirely honest. I am not a trek leader. Or a guide. I have done plenty of hiking and trekking. But not nearly enough to pretend I can lead you on a challenge like Kokoda. In fact, the only thing I consider myself an 'expert in' is training and preparing people to have the very best chance of a safe, enjoyable and successful adventure.
But that is not a problem. Because for this adventure, I have teamed with Ontrack Expeditions (who have been guiding Kokoda expeditions since 2010 and in that time have become recognised to be one of the market leaders in providing quality trekking adventures) to bring you the single most comprehensive Kokoda experience available. WHAT YOU GET WITH THE
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HERE’S A PEEK OF EIGHT MORE THINGS S YOU WILL GET WHEN JOINING THE SUMMIT STRENGTH KOKODA ADVENTURE
So enough about training, what can you expect when you are actually on the trail? Well here are a few things which makes our experience something you will never forget:
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Testimonials
Rowan is such an amazing trainer. He is incredibly passionate about what he does and always pushed me to my full potential. My fitness level after the duration of my training was the best it had ever been which made summiting Mount Kilimanjaro and Mount Meru a real breeze. - Ariella After seeing other climbers on the mountain struggling, I definitely felt the training program set out gave me an edge over the pack. I felt the training program set out by Rowan was perfect for the activities I was undertaking and can't thank him enough. - Matt Rowan was great at training me and preparing me for what I had ahead. I had a dozen injuries and lung issues - all sorts of considerations but you really can’t do it alone and he’s patient but pushes you. I strongly recommend using his services. - Mel "I just wanted to say a big THANK YOU for helping me train for my trek! Thank you for your knowledge, care, encouragement, your belief in me and most of all for helping to instill confidence in myself! I smashed it! - Steph A couple of years ago, my knee pain was so bad I had to just about to be carried down the mountain. I was literally in agony every single step… But after following the program and advice from Rowan, not only can I now hike pain free (and actually enjoy the surroundings while I do so) but I am planning a return to Nepal in 2019!” - Ali |
ARE YOU READY TO JOIN UP FOR THIS
LIFE CHANGING EXPERIENCE?
The Summit Strength Kokoda Adventure has been designed to take all the running around, stress and confusion out of your hands. We will tell you exactly what you need to do. And we will make it as stress free and straightforward as possible for you.
However, to be clear, this doesn’t mean it will be easy. The trail will be a significant challenge. And as much as I believe that I can prepare literally anyone to conquer it, it will take some effort and dedication on your behalf! So if you are looking for something that you can do without trying, that you don’t want to take seriously or you will forget the moment its done, the Summit Strength Kokoda Adventure is not for you! However, if you are ready to jump into this once in a lifetime adventure, there are a couple of different options for you: |
$6,500Face To Face
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$5,500Online Package
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$4,700Trek only
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GOT QUESTIONS? I’VE GOT ANSWERS.
I don't live in Sydney, can I still join?
Absolutely. The Online option is directly catered for those outside of Sydney. You will just have to buy your own travel insurance and book your own international flights to and from Port Moresby in Papua New Guinea. |
Can you tell me a bit more about the Online Training?
The Online Personal Training is delivered via our Training App, which will tell you exactly what training you need to do each week and comes with video instructions for each exercise. This programming is personalised to you, your training needs and your injury history – it is definitely not a one size fits all program! In addition, each week we will have a 15 minute coaching call, in which we can troubleshoot any problems, discuss any questions and maintain accountability. |
Can't it be cheaper?
The package is priced according to what it is worth. This isn’t a budget operation, where you are hit with a dozen extra costs when you land in country, or cut corners just to drop the price. This is a totally comprehensive package. You are paying for quality every step in the way. From the specialised personal training in Australia, to the quality of the local and Australian guides, to the amazing meals provided, to the unmatched safety precautions that are taken every step of the way. There is no other service around which will offer you this level of quality. |
When is it again?
The dates are 12th -22nd of November, 2019. This involves 8 days trekking on the Kokoda Trail as well as two nights staying in Port Moresby (first and last day). |
What do I need to bring?
We will give you a comprehensive packing list, medical checklist and provide you with every detail of what you need. If you don’t have any gear, we can organise some great discounts for you with one of our partners. |
Won't it be rainy then?
The dates we are going will most likely have some rain. But this is the real Digger experience! And with the right wet weather gear, you will be fine. |
I have never trekked before, will I be able to do this?
Yes. The Summit Strength Method has taken dozens of first time trekkers all around the world and so far we have a 100% success. The only factors that may be a concern are medical conditions or current injuries. If this is you, please contact me on the details provided below for us to discuss in detail. |
Do I really need a porter?
We have included a personal porter in these packages for two reasons. First by not having to lug a heavy pack around, you will significantly reduce your chance of injury and allow for a much greater appreciation of your surroundings. Second (and more importantly) the costs included in the package to pay for the porter, goes directly to the porters themselves. We do not skim any of that off the top or put it into our own pockets. This money will pay for one of their children to complete 3 years’ worth of schooling, which I believe is an incredible thing to contribute to. However, if you have a real issue with this, please contact me and we can send you another quote. |
I am allergic to X or have a food intolerance to Y.
Not a problem. We can cater to any type of allergy or intolerance. We only ask you that you tell us, before you go, so we can ensure there are alternatives for you. |
Anything I didn't answer? Email me…
I've done my best to answer any and all questions you might have before investing in the Summit Strength Kokoda Adventure, but if anything is unclear, here's what I want you to do: Email me directly at [email protected] I'll answer any and all questions you have The Summit Strength Kokoda Adventure. |
AboutSummit Strength is a personal training for hiking service created specifically to help hikers have the best chance of a safe, enjoyable and successful adventure.
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