So you have a trek planned. But you also work a 60 hour week. And have a family to look after. And have a social life. And want to find somewhere in there to relax and unwind…
How are you expected to spend hours every day walking? One issue with traditional trek preparation programs is that they are the furthest thing away from 'time efficient' as is possible. And they want you to commit hours and hours of your week to training… And while it is true, in order to BEST prepare for a trek - you need to get some serious training hours under your belt… But what if that is not possible? Well that is what the Time Strapped Trekker Bundle is for! Inside this guide you will find a list of simple, effective and time efficient workouts which I have used with a number of my trekkers in the past. Put them into action and you will give yourself a fighting chance of preparing for your trek, in the shortest time possible! |
AboutSummit Strength is a personal training for hiking service created specifically to help hikers have the best chance of a safe, enjoyable and successful adventure.
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