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Altitude Cheat Sheet

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You probably have heard the horror stories of what can happen to people at high altitudes. Headaches and vomiting... Helicopters and hyperbaric chambers...Failed dreams and crushed egos. 

The frustrating thing is that you don't know how you react until you embark on your trek. So, it's imperative that you should be doing EVERYTHING in your power to prevent it!

The methods shared in this cheat sheet have aided dozens of
our clients through treks in Nepal, Tanzania, Bhutan, India and
Russia. While they will never completely eliminate the chance of Altitude Sickness, they will give you a fighting chance of succeeding in your dream adventure!
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​Frequently Asked Questions

Why do I need to fill out the information requested?
We will always keep your personal information safe. We ask for your information in exchange for a valuable resource in order to improve your experience by personalising the information we send to you. We may send information to you that we think may be of interest to you by email or other means. You can read more about our privacy policy here.
Is this really free?
Absolutely. Just sharing some free knowledge to help you on your adventures. Keep us in mind next time you have any questions on your trekking preparation!

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Summit Strength is a personal training for hiking service created specifically to help hikers have the best chance of a safe, enjoyable and successful adventure. 
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