Welcome to Altitude 101! Watch the video you get an overview of what the course is about, who I am and what to expect moving forwards.
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Frequently Asked Questions
How do the lessons work?
Each lesson is delivered via video which will include a series of teaching points as well as some recommended action points. Some lessons will come with attatched worksheets with extra information. To get to the next lesson, you will see a link at the bottom of each page. |
How can I best make use of the information?
Each lesson will include a series of action points to put the information into action. While some of these might seem simple, I highly recommend you take the time to do each and every one - because I know these things work, and they have been successful time and time again for my clients. |
How do I communicate with you if I need to?
Feel free to send any questions, comments or queries to me at rowan@summitstrength.com.au |
A few final points to move forward:
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AboutSummit Strength is a personal training for hiking service created specifically to help hikers have the best chance of a safe, enjoyable and successful adventure.
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© COPYRIGHT 2018. ALL RIGHTS RESERVED.
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