Watch The Video &
Discover How To Create A Specific And Effective
Training Program For Hiking
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Dear Hikers...
My name is Rowan Smith, and I specialise in helping hikers get fit, strong and resilient so they can conquer every adventure. I KNOW that following a structured training program can dramatically improve a hiker's comfort, enjoyment, and performance on the trail. Over the years at Summit Strength, we have helped hundreds of hikers discover the incredible benefits of this type of specialised training through our online coaching programs. However, we are well aware that many hikers out there may not quite need the level of support our coaching programs offer or may not want to financially invest in our full packages (which is fair enough!). And that is why we have created this course; Introducing Our
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A Quick Overview Of The Process
Training for Hiking 'DIy' CourseThe DIY course curriculum will cover:
This course will teach you strategies, methods, and ideas that we have tested and honed with hundreds and hundreds of hikers over the years. So, ultimately, you will have clear direction on planning and applying your training to become the most fit, strong and capable hiker you can be! |
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1. Step One:
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2. Step Two:
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3. Step Three:
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Want To Get Involved?
Sign Up to The Course Below!
The Training For Hiking DIY course is designed to give you a clear road map on how to create an effective training program to help your hiking. However, to be clear, you will have to put some time and effort into this. To get the results that I know are possible, you will have to go through the lessons, put together your plan and take action on applying the workouts. So, if you are looking for a quick-fix solution or a pre-made program where you don't have to think, this course is not for you. However, if you are ready to learn some tested and proven strategies to get fit, strong and resilient for your adventures, then you can sign up directly below: Training For HIKING
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Frequently Asked Questions
Who Is This Course For?
This course is for any hiker interested in learning how to put together a well-rounded training program to help your time on the trail. Whether you are a first-time hiker or an experienced thru-hiker, this information will be valuable. However, this is NOT for someone who is looking to learn about advanced, or complicated training principles. We keep our training strategies as simple as possible, so anyone can benefit from them (regardless of experience or prior knowledge). |
What If I Have an Injury?
If you have an injury or pain and are unsure how to manage it, please see a physiotherapist or a physical therapist. If you are confident in managing your issue, the information in the course will be relevant for your general training for hiking - and you will have to use your discretion on exercise and workout choices. |
Will I Get a Training plan?
You will not be provided with any pre-made training programs. You will be provided with the information and ideas needed to put together your own program - but you will have to work through the lessons and put the program together by yourself. |
How are The Lessons Delivered?
The lessons are delivered via pre-recorded video lessons, where each topic is explained. These videos are hosted and accessed through out education platform (if you sign up, you will be sent the link to access this platform and find the course). These are NOT live videos (as this is a self-paced course). |
How Long Does The Course Go For? ANd How Long Will I Have access To The Course?
The course content will take about 3-5 hours to work through. However, this course is entirely self-paced, so you can work through things as quickly or slowly as you like. You will have access to this course for as long as Summit Strength is still operating (which we plan to be doing for many years ahead!). |
What If I Have Any Questions Through The Process?
As part of the course, you will also get access to our 'Training For Hiking Community' where you can ask questions, and get some direction on the content. This is not 1:1 coaching, or personal training, but it is an online group forum. |
AboutSummit Strength is a personal training for hiking service created specifically to help hikers have the best chance of a safe, enjoyable and successful adventure.
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